Taking care of me is the main theme.
In this issue we share several tips and inspirations to take care of your body, mind and spirit. We explain the cabinet-capsule concept, we suggest how to take care of hair with natural oils and we provide two make-up recipes that you can make at home. We demonstrate the 6 steps to start meditating, reflect on your essence and detachment, and suggest writing and music as complements to your well-being.
To inspire you differently we implement the rubric "Create Moments ...", sow exclusive quotes throughout the magazine about how other public figures care for them and bring the Suggestions section with the book, movie, place, and app selected by us. With great impact we had the sharing of the personal organizer Rosangela Aggio that brings us her most recent experience working in the USA. The photos are shocking. With great pride we share the interview with the distinguished actor João Signorelli, who brings us a little of Gandhi and his philosophy and, in the section of sustainability, the newest store in Lisbon that brings together various ecological products, including food and clothing.
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